The courage to change

I have been doing song therapy of late, I take a song that inspires me and find out what I like about it and observe how I feel and try to help myself with whatever good or bad. I am also trying to get to know myself more and more. I read somewhere that this […]

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Dear Mum

I just discovered that u were born on the 1st of May and you died on the 28th of May. How do i get through May without you. Each year i used to think that May was difficult for me because usually that is when winter starts, so when i get sick and all i […]

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Asian drama review 2021 pt 1

So this year started with a bang and I want to thank God that I have a renewed love for tv shows again. This is a really good distraction for people who are looking to pass time and not watch news. I am a recovering news addict. I have actually disabled my google news feeds […]

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My “That day” songs

If you have ever dealt with depression you will know how some days are just darker than the others. For me some days I do not even open my curtains and I do not want any light at all. It screams out loud at me and all I want is peace and quiet, my mind […]

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Dear Dr P

I hope this letter finds you well. It has been a couple of months since we last spoke. I want to apologize for not making it to the last 3 appointments. I have actually given up in trying to set up an appointment because I keep missing them. You see my life is currently messy […]

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To my mother

Mom its me… I obviously look for you everytime, not that i remember what you look like nor you what i look like. I have a few pictures and i can only imagine what your smile looks like and your hug felt like. I miss you more than you will ever know. As i lie […]

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Kookie my love

So Kookie has been sick right and then one of my friends said to me ah even if she dies there are so many strays here u can just get one and replace her. OMG can people be any more insensitive. I was hurt but I just replied and said but she would not be […]

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Forgiven

Note to myself Matthew 18:21‭-‬35 NLT Then Peter came to him and asked, “Lord, how often should I forgive someone who sins against me? Seven times?” “No, not seven times,” Jesus replied, “but seventy times seven! “Therefore, the Kingdom of Heaven can be compared to a king who decided to bring his accounts up to […]

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One year later…..

confession mondays (6) Last year this time I had already started working from home. Today I love working from home and I am so proud of how far I have come. I am so grateful that this pandemic really gave me a break from the too much travelling that I was doing every chance I […]

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