Mental health in my community

Living with mental illnesses can be a strain not only to the one suffering but to those around them as well. I have realised that many developed countries have accepted and adjusted so well to these illnesses and to dealing with them than in most African countries. Mental illnesses can range from depression to anxiety […]

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Dear Inner Child

I have taken a long time to write to you but please understand that I always think of you. How have you been? How are you? I sincerely hope that you are doing well. I have spent most of 2020 in healing camp. I took so many days to just focus on healing from our […]

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