Nightmares

My journey with depression (pt3) – a continuation Wikipedia defines a nightmare also called a bad dream, as an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety or great sadness.  The dream may contain situations of discomfort, psychological or physical terror, or panic. After a nightmare, […]

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Day 14 of gratitude month

I’m supposed to b grateful for something but unfortunately im just extremely down and exhausted today. I have been trying to make myself be encouraged all day. It’s an exhausting process. I am just not happy. I hate being like this but it just happens. My head been in the clouds like i am carrying […]

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