Confession Mondays (4)

Late post My post is late because my kitten kookie has been sick. She was in the pet clinic since Thursday night, i had to rush her there because she stopped breathing well, she had no appetite and was weak. She came home today finally. I have to be thankful that even if I’m broke […]

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Rescued and loved

I woke up with a start, disoriented it was dark and i realised i was not on a bed but sittting with my back against a wall. I was feeling cold and shivering. I tried to find my bearings and i wasn’t sure where i was. I couldn’t find anything in my mind that could […]

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Random Encouragement post

I have been going through a very difficult time recently and for the first time in almost 10 months i had a massive panic attack, I have had anxiety episodes but nothing like this one. I stopped taking my meds in November so I found myself looking everywhere for them, my house was upside down […]

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Day 30 of gratitude month

Today i got lots of sun. I played alone by the beach with lots of sunshine i felt so happy. I ate good food, OMG the pizza i had today was simply out of this world. I visited a 4 star hotel one of which won the best luxury hotels in the world award. The […]

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Day 23 of gratitude month

I have been feeling extremely tired of late. It has been a trying year. My body went through a lot. I am still suffering from a lot of withdrawal symptoms but i have exhausted all my leave days this year in trying to deal with rhis invisible enemy of mine. I am extremely grateful that […]

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Day 22 gratitude month

It’s day 22 of December and i have been trying to teach myself to be grateful. I would like to appreciate the journey and how my mind just automatically asks each day what we are grateful for. I acknowledge everything from the air that i breathe to the sun and the wind. I am grateful […]

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Nightmares

My journey with depression (pt3) – a continuation Wikipedia defines a nightmare also called a bad dream, as an unpleasant dream that can cause a strong emotional response from the mind, typically fear but also despair, anxiety or great sadness.  The dream may contain situations of discomfort, psychological or physical terror, or panic. After a nightmare, […]

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Day 17 of gratitude month

Today I am grateful for my health. I am healthy and strong and happy.When we started December this year i was still sick with the side effects of dropping antidepressants which still lingered even after 1 month. Now unless if i get stressed i do not feel any pain and I do not have brain […]

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Day 14 of gratitude month

I’m supposed to b grateful for something but unfortunately im just extremely down and exhausted today. I have been trying to make myself be encouraged all day. It’s an exhausting process. I am just not happy. I hate being like this but it just happens. My head been in the clouds like i am carrying […]

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