Quick update

Dear Mum Hi mum, i hope this letter finds you well. I have decided to write to you more often. We do not talk a lot, i mean we never talk, mostly its just me saying this and that. I want to have you as my shoulder to lean on so i hope you find […]

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Healing quotes

So i found these pictures on BTS weverse, someone posted them and i thought i need to keep these as they helped me a lot. They are so good for someone who is looking to heal. I felt like someone had to say it and i have to believe it and sadly or fortunately I […]

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Dear soulmate

I am sorry for keeping you waiting. I am sorry i have not found you yet. I think the universe knows i am not ready yet. I am dealing with depression. Sometimes i just want to die and most days i am afraid to. I keep thinking of how unfair i have been to you. […]

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To my mother

Mom its me… I obviously look for you everytime, not that i remember what you look like nor you what i look like. I have a few pictures and i can only imagine what your smile looks like and your hug felt like. I miss you more than you will ever know. As i lie […]

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Did I overreact?

So yesterday a friend of mine asked me how I was doing and stuff after commenting on a picture I posted on my profile and then I said that I was fine but tired I just wanted to sleep because work is too much these days. His response was like “you should be grateful at […]

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Day 17 of gratitude month

Today I am grateful for my health. I am healthy and strong and happy.When we started December this year i was still sick with the side effects of dropping antidepressants which still lingered even after 1 month. Now unless if i get stressed i do not feel any pain and I do not have brain […]

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Mental health in my community

Living with mental illnesses can be a strain not only to the one suffering but to those around them as well. I have realised that many developed countries have accepted and adjusted so well to these illnesses and to dealing with them than in most African countries. Mental illnesses can range from depression to anxiety […]

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