My “That day” songs

If you have ever dealt with depression you will know how some days are just darker than the others. For me some days I do not even open my curtains and I do not want any light at all. It screams out loud at me and all I want is peace and quiet, my mind […]

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Dear Dr P

I hope this letter finds you well. It has been a couple of months since we last spoke. I want to apologize for not making it to the last 3 appointments. I have actually given up in trying to set up an appointment because I keep missing them. You see my life is currently messy […]

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Last year in music

I love music a lot and one of the reasons i got through quarantine was that i had countless new music and i doscovered old songs for the first time as well. Soundcloud brought new hidden gems. Life could have been better but this was perfect. My favourite band released a new album that I […]

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Mental health in my community

Living with mental illnesses can be a strain not only to the one suffering but to those around them as well. I have realised that many developed countries have accepted and adjusted so well to these illnesses and to dealing with them than in most African countries. Mental illnesses can range from depression to anxiety […]

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